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To maintain good oral hygiene, brush teeth twice daily for two minutes with a manual or electric toothbrush. Bristles should be at a 45-degree angle and not flared out, indicating the need for a new brush. Toothpaste should have appropriate fluoride levels based on age. After brushing, spit and avoid rinsing to maximize fluoride protection. Mouthwash should be used separately from brushing and children should be taught not to swallow it. Interdental cleaning, like flossing or using tepe’s, should be done daily before or after brushing. Online resources can provide guidance on proper hygiene techniques.

If a bridge or crown has come loose and there is no pain, clean the area with gentle brushing and consider using temporary filling cement from a pharmacy or supermarket. It’s important to read the instructions before applying and ensure the tooth area is dry for proper bonding. Avoid hot or cold food and drinks if possible. If there is slight pain, follow the same instructions and consider taking painkillers like paracetamol or ibuprofen, but be cautious not to take too many. If there is extreme pain or swelling, contact or email the dental practice for further assistance.

Toothache can vary in intensity, ranging from minor discomfort to extreme pain. Maintaining good oral hygiene is important, even if the affected area is sore. Inflammation in the gum or tooth is often the cause of the pain. To alleviate the pain, it is recommended to avoid sweet and sticky foods, limit sugary drinks and treats, and steer clear of very hot or cold foods and drinks. If the pain persists or swelling occurs, contacting/emailing the dental practice is advised. Painkillers like paracetamol or ibuprofen can be taken if needed, following the instructions is crucial to avoid potential medical problems.

To handle a hole or cracked filling without pain, clean the area gently with brushing and use temporary filling cements. These can be purchased at pharmacies and supermarkets, but reading the instructions before use is important. Ensure the tooth area is dry for proper bonding. Avoid very hot or cold food and drinks. If there is slight pain, follow the same instructions and consider taking painkillers like Paracetamol and Ibuprofen, but do not exceed recommended dosages. For extreme pain or swelling, contact the dental practice for additional help.

To address bleeding gums without pain, gently brush the area using a small-headed brush and expect the bleeding to decrease in a few days. Ensure to brush both gums and teeth. Chlorhexidine mouthwash can provide temporary relief but may cause teeth staining if used long-term. Avoid using mouthwash while brushing and maintain good oral hygiene until visiting a dentist. For bleeding gums with slight pain, follow the same guidelines and take painkillers if needed, while being cautious about instructions. If bleeding gums are accompanied by severe pain or swelling, seek assistance from a dental practice.